CROSSFIT RELEASE
Vistancia Arizona Peoria, Arizona CrossFit
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Friday, October 18, 2013
10.19.2013
Karaoke.
4 Rounds for time.
400 meter run
20 Walking Lunges (45,25)
2 comments:
Anonymous
October 21, 2013 at 12:07 PM
Troy Campbell
7:33 3RFT 25#
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Anonymous
October 22, 2013 at 3:35 PM
Amy Schrimsher
7:19 3RT 10#
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Troy Campbell
ReplyDelete7:33 3RFT 25#
Amy Schrimsher
ReplyDelete7:19 3RT 10#