Monday, October 28, 2013

10.29.2013
Smiling Clown
7 Rounds for Time
7 Front Squats (135,95)
7 Hand Stand Push Ups

4 comments:

  1. As Rx'd stopped at 21:55 finished all but last 6 HSPU. Shoulders were fried and I would probably still be there attempting to finish if I didn't call it a day.

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  2. Smiling Clown 7 rounds @ 63lb & modified box HSPU 12:45

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