Saturday, October 12, 2013

10.13.2013


DT Gone Wild
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
On The 3 Minute for 5 rounds
You choose the load
Courtesy of CrossFit New England

8 comments:

  1. 135lb, my forearms are smoked! Great Sunday morning WOD.

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  2. #35, definitely need more weight next time, but focusing on technique was awesome.

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  3. Liz Messina
    DT Gone Wild
    85#- Wow...all I can say is Wow.
    Great WODing with all of you this beautiful morning! Couldn't ask for a better place.

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  4. DT Gone Wild. @135#. I used AJ's good luck bar!

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  5. 63lb!! What a fantastic way to start the day!!

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  6. 95# Loving the Sunday coaching!!

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  7. 35lbs First time experience for me...very cool

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